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2 votes
3 answers
2k views

Attn: Boom Ops - How do you stay in shape?

I have a question regarding boom oping. A friend of mine asked me what exercises he should be doing to improve his stamina and strength when doing 10 to 14 hour day boom oping. He finds it very ...
Utopia's user avatar
  • 14.2k
2 votes
5 answers
12k views

Boom pole tricks to reduce handling noise.

Someone gave me a boom pole to test out the other day and while testing it out I noticed: A) It didn't have a cloth-covered-cable inside it so the cable slapped the inside of the pole and made noise, ...
Utopia's user avatar
  • 14.2k