I think that Quickeys is a great tool to speed up the workflow in Protools: it fill some hole in PT keycommand and some more.
If you use it, how? which are your preferred shortcuts and macros?
Here some of mine:
A key that zoom at sample level and select pencil; when I release the key, PT zoom out and select smart tool. while the key is pressed i can do my pencil edits with the mouse/tablet
Another is like shuffle-cut but only for the next region: i can cut a part a bit in the middle of a region, and have the rest of it that snap with the tail of the previous region
a few are for some tricks with the fades (remove fades, extend the region head and tail and then do fades, etc)
Display or not name in regions
These ones come from Mike Thornton:
move selected region(s) up/down 1/2/3/4/5/6 etc tracks
open plugins and do some standard stuff (gain +6db, reverse, HP filter, etc) and the close the plugin
(is it possible to attach a file, here? or I can put it in my dropbox)